Collaboration line with Nina Endrst Yoga
Each energy center is linked to physical health, major organ function, elements, and emotional state. It is important to keep these open and in balance so energy can flow freely and we, in turn, can live our best lives.
There are many ways to practice staying centered. My approach as a student/teacher is primarily rooted in healing from the ground up and the inside out, which is one of the reasons I love chakra work.
|01: Root||Frankincense + Patchouli|
|02: Sacral||Antique Sandalwood|
|03: Solar Plexus||Cinnamon|
|04: Heart||Palo Santo + Rose|
|05: Throat||Eucalyptus + Peppermint|
|06: Third Eye||Lavendar + Spruce|
|07: Crown||Frankincense + Fireside|