Third Eye Chakra
A fresh and earthy blend of lavender and spruce.
Ajna, guru chakra or third-eye chakra, is the sixth primary chakra in the body according to Hindu tradition. The cool part about this chakra is that like a muscle, it can be made stronger through practice (of meditation, yoga, mindfulness).
Physical Location: Between the eyebrows, behind the forehead
Organs associated: Eye, Nervous system, Brain, Ear, Pituitary gland, Pineal gland
Yoga Poses: Balasana, Janusirsasana, Ardha Pincha Mayurasana
Essential Oils: Frankincense, Angelica, Lavender, Vetiver